23 Things That Will Happen to Your Body if You Start Eating 2 Eggs a Day (23 Images)

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Phospholipids is the nutrient which helps in making the cells of the brain strong enough that they are able to communicate efficiently. It also helps in making the fundamental properties of the brain strong. The problem of memory loss which can be seen in most of the people are because of the inadequate supply of this nutrient. If a person is having 2 eggs per day then they get the right amount of it.

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