1. Avocado

Avocado makes it to the top of our list because it is the best fruit for losing weight. It contains omega 9 fatty acids which is a great factor when it comes to shedding those extra pounds. It burns fat and boosts energy by speeding up our metabolism. So add an avocado to your daily diet and see the difference yourself, you can have it in your salad or try out different avocado recipes. Besides weight loss, this fruit has many other health benefits as well so munching on these every day can only result in something healthy.

healthline.com