Yoga can be the foundation of a healthy lifestyle. If you are looking to lose weight yoga can help you move more and eat less, which we believe is a perfect diet combination for an ideal lifestyle. You might be thinking that how is it possible, so the thing is that Yoga gets your body moving, and burning calories, but can also help focus your mind and become more conscious and healthful about your eating choices. Doesn’t she look healthy and happy? It’s all thanks to those wonderful yoga pants.